Our standard class within 40 minutes for a rider on a time crunch but still craving an intense sweat.

Our standard class designed for riders to experience a full-body workout to the beat of the music within 60 minutes. By using micro-movements, various BPMs, and weights, you’re guaranteed a full-body sweat.

Classes are 50 or 60 minutes depending on the schedule.

Our heavy class challenges your mental and physical strength while focusing on micro-movements, hills, and climbs to the beat of the music. As you gradually build your resistance and isolations during short and intense sprints, you can guarantee a spike in your heart rate.

Classes are 50 or 60 minutes depending on the schedule.

Our ride class allows for riders to experience an intense cardiovascular sweat within 40 minutes. While it’s our only class not to include a weight track, it’s also our only class to ensure a full-body workout through the use of nothing but micro-movements.