Kat Annett
She/Her
Instructor
Difficulty
1
What is your mantra?
Stepping out of your comfort zone is stepping toward your growth
2
What kind of music can we expect to hear?
All types! I love a variety of genres and music styles, but I am always a sucker for a good beat drop! I love bringing different styles together to hit different vibes throughout the ride.
3
What’s on repeat in your playlist right now?
4
What does living a balanced life through fitness look and feel like to you?
Always listening to your body, some days are harder than others and I always try to spend the first track of a ride checking in with myself and how my body is feeling. Finding balance for me doesn’t mean not challenging myself, but rather listening to my body for what the right challenge is at that moment.
5
What is your class like as a gif?
6
What kind of vibe do you create within your class?
I try to create a fun, encouraging, and intentional space. I like to find the balance between being able to laugh and not take things too seriously, while also creating a ride that is challenging and gets the room sweating!